The alarm went off at 5:30. I think we both were awake around 5:00 though. We were on the road by 6:30. Things were just going really smooth. Everything just felt right.
We arrived at Point Sebago around 7:15. There were no lines. We got right to the parking lot and unloaded. There were no porta potties. There were actual bathrooms. This was a welcome change! We got to transition and I was on the first rack. No one else was there so I grabbed the outside spot. Crystal was on the next rack. We took our time in setting up, getting marked and then getting our wetsuits on. Around 8:40, Crystal's Mom and Dad showed up with the kids. The kids were excited to see us. That is always cool.
Fast forward to 9:00 AM. Crystal and I are both red caps for the swim. Red caps are wave 1. Men red caps start at 9:00 AM. Female red caps start 30 seconds later. At 9:00AM, the canon fires. Yes an actual canon. It is the Pirate Tri...
The swim was crowded. of the 225 or so, there was only 4 waves. The water was brisk, but not too bad. I never really got into a comfortable rythem due to either swimming up onto someone or being swum?? up onto.. Chalk it up to first open water of the year.. I was out of the water in a little over 9 minutes. I was extremely happy with that, A PR for me for 1/3 mile..
T1 was rough. I was extremely winded. I struggled getting my wetsuit off and my Jack and Adams race shirt on . Thanks TX cuz for the shirt.. a disappointing 3 minutes...
Off I go on my bike. I am passing people left and right.. OK, settle down.. I do after about 2 miles.. We take our first right off 302. We start to climb. We continue gradually climbing for the next 6 miles or so. These climbs are seperated with short downhills or at least gradual uphills. We then take the right onto Quaker Ridge road. The sign says Hall Funeral Home 3/4 mile. There is a reason there is a funeral home at the top. By the time I get to the top, I am thinking about going in to the funeral home to check their prices... It was tough. A lot of people passed me. I need to definately spend some time doing some hill work. The view was great though. Clear views of Mount Washington. You could also see Sebago Lake. As the decent started, I realized just how long we had been climbing. I looked down at one point and was cruising at 40MPH. I pulled off the aero bars and slowed a bit. 40 is pretty fast. There were a few bumps...
As I approach T2, I felt good. The crowd was great. I passed a few people right before dismount. My confidence was high.. Bike time was 49:21. Since I do not have clip ins, T2 was fast. Dropped of bike and grabbed race bib. 36 seconds..
I took off fast out of transition. As I approached the 1/2 mile mark, I realized I was starting to cramp in the calfs. I ran through it and was fine by mile 1 marker. It is a lollipop course. I saw Kyle, a guy I work with heading back from his loop. He was cruising along. I realized that I was too.. I was passing people left and right. I then saw Crystal heading her her way out on the run. She was looking great. She hates running. She looked like a runner!. We did a quick high five as we passed. It was a nice boost.. At mile marker 2, I passed a girl who was my age and was in much better shape than I. I do not think she was impressed. She stayed on my ass all the way to the finish. I was not going to let her get by. She propbably took close to a minute off my run time. (She did get by, right at the finish... My run was 23:45, hers 23:44.)
I ended up 49th out of 105 men. 75th of 226 overall and 8th of 25 in my age group. I was extremely happy with that even though a lot of the competion was in NH. It was a great event and hope that it is held again next year..
On the weightloss front, I lost 8 pounds since the Polar Bear. Hopefully another 8 - 10 by Urban Epic...
2 comments:
Congrats on a great race! I ALWAYS do that at the start of the bike--go crazy passing etc--and I have to tell myself to settle down...
Congrats! I see we are neighbors. Although I am not doing a lot of training right now my husband is and I am sure he would love someone to ride or run with. If you are interested let me know and I will have him get in touch! It's always more fun when you have someone to train with.
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