This Saturday is our first tri of 2009. Crystal has been doing great. I am also in much better shape than I was last year at this time. Last year for this race, I think my bike leg was around 48 minutes. I am hoping to take close to 10 minutes off that this year. We will see. They are saying chance of rain and in the 60's.
After reading my cousins Tri blog, http://coachlogan.blogspot.com/ I feel as though I have been slacking though... My running partners also are not shown in Triathlete magazine either though... Great job on your training Logan. You have been in inspiration to me when I am having trouble getting off my ass....
As far as training, I am doing about 10 - 15 miles a week running, 1 -2 miles in the pool and 15 - 20 miles a week on the bike... My numbers really need to start climbing after this race if I want to be ready for the 1/2 Ironman this fall..
2 comments:
Good luck this weekend my man.
Chuck- keep the faith. In April of 1999, I could only bike 20 miles at once and run 5. In October of that same year, I went 12:08 in my first Ironman. Keep building up the distance and you'll get there.
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