Monday, April 27, 2009

Only a few days until our first Tri of 2009

This Saturday is our first tri of 2009. Crystal has been doing great. I am also in much better shape than I was last year at this time. Last year for this race, I think my bike leg was around 48 minutes. I am hoping to take close to 10 minutes off that this year. We will see. They are saying chance of rain and in the 60's.

After reading my cousins Tri blog, I feel as though I have been slacking though... My running partners also are not shown in Triathlete magazine either though... Great job on your training Logan. You have been in inspiration to me when I am having trouble getting off my ass....

As far as training, I am doing about 10 - 15 miles a week running, 1 -2 miles in the pool and 15 - 20 miles a week on the bike... My numbers really need to start climbing after this race if I want to be ready for the 1/2 Ironman this fall..


Coach Logan said...

Good luck this weekend my man.

MaineSport said...

Chuck- keep the faith. In April of 1999, I could only bike 20 miles at once and run 5. In October of that same year, I went 12:08 in my first Ironman. Keep building up the distance and you'll get there.