Tuesday, March 31, 2009

1 month until race

Well, I have not been updating the blog much. My appologies to the many many fans I have :) For the month of March, i have been working out fairly regularly. I am running between 10 and 15 miles a week, and swimming a couple of miles a week. I just found a new five mile loop at lunch. I run from the office to back cove, run the loop and then run back to the office.

I dropped my bike off at National for Jamie to tune up. Should get it back this weekend. From there on out, I will be doing some riding. Roads are still in very rough shape right now.

I feel really good that I will have no issues with the swim and run. I need to spend more time on the bike. I plan on hitting the gym Wed and Friday to ride the bike.

Off to the pool... Here is a link to next months race


Coach Logan said...

Kick ass Cuz.
I was thinking today about the last time I was at camp. It was that weekend when all the couples went up. I think we passed around a bottle of Jack and I danced with Crystal outside. Man that was a good weekend.

Chuck Buxton said...

Good times indeed!!!