So, I took 2 weeks off. Not sure why. Could blame it on the rain??? Life has not been that busy. I have just been well...lazy!!!
Got back on the treadmill yesterday. Felt good. Got back on the bike trainer in my 80 degree furnace room. Felt good, real good. I love the kind of sweat that runs off you when you are on the trainer. I had to cover my bike computer with saran wrap to keep it from shorting out.
I have only had (1) 6 pack of Shipyard in the last month. I do miss it. That being said, since I have not been exercising for 2 weeks, weight loss has not happened. Still over 180...
I need to loose 10 by the Polar Bear. That is a little over a month away. We shall see...
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