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Monday, January 19, 2009

Training to date

I have been sick with a sinus infection for the past couple of weeks. Crystal tells me I should goto the dr. I think I may tomorrow. Getting sick of the being sick..

I have been going to the gym 3 nights a week. Running 30 minutes. Sometimes biking for another 30. Doing Jillian from biggest on days I do not goto the gym. She can kick your ass...

Just trying to eas back into training and shed a few pounds. dropped 6 pounds since Jan 1. 20 more to go!! I have a 5K on Feb 14th. After that, true training will begin..

1 comment:

Coach Logan said...

Hey Cuz.....

Hope you're feeling better. Make sure you stay hydrated. Fall in love with gatorade....it totally helps with hydration when you are sick.