Training to date

I have been sick with a sinus infection for the past couple of weeks. Crystal tells me I should goto the dr. I think I may tomorrow. Getting sick of the being sick..

I have been going to the gym 3 nights a week. Running 30 minutes. Sometimes biking for another 30. Doing Jillian from biggest on days I do not goto the gym. She can kick your ass...

Just trying to eas back into training and shed a few pounds. dropped 6 pounds since Jan 1. 20 more to go!! I have a 5K on Feb 14th. After that, true training will begin..

A new year fast approaches

As 2009 approaches, I tell myself once again, this will be the year I go beyond the sprint distance. I vow this year to enter at least 2 Olympics and hopefully a 1/2 Iron in September. This is all in prep for a full iron in 2010 in Vegas baby!

My blog will outline my training, my emotions and everything else that goes along with Tri training while working 40+ hours a week, taking care of my wonderful 2 children with my wife and keeping up the house.